Here’s what you should stuff in your face to put those cramps in their place.

The most important strategies for preventing obesity are healthy eating behaviors, regular physical activity, and reduced sedentary activity..

Diwali is incomplete without mouth-watering delicacies. And, we end up having a lot of good food without thinking much about…

When a person is unwell due to fever, they suffer from extreme loss of appetite, and eating food may be…

Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as…

Losing weight can be challenging for some people.

f you have diabetes, you know how difficult it can be to manage your diet and control your blood sugar…

From a young age, we’re taught that eating well helps us look and feel our physical best. What we’re not…

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Karwa Chauth fast : For women with diabetes who are fasting, it is advised to monitor blood sugar levels at…