The most important strategies for preventing obesity are healthy eating behaviors, regular physical activity, and reduced sedentary activity..
- October 25, 2022
5 POST-DIWALI DETOX DRINKS
Diwali is incomplete without mouth-watering delicacies. And, we end up having a lot of good food without thinking much about…
- October 23, 2022
5 Best Foods to Eat When You’re Sick
When a person is unwell due to fever, they suffer from extreme loss of appetite, and eating food may be…
- October 22, 2022
Foods to eat in Osteoporosis
Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as…
- October 18, 2022
5 common mistakes during weight loss
Losing weight can be challenging for some people.
- October 16, 2022
5 foods that are good for reversing diabetes
f you have diabetes, you know how difficult it can be to manage your diet and control your blood sugar…
- October 15, 2022
6 Foods that Boost Mental Health
From a young age, we’re taught that eating well helps us look and feel our physical best. What we’re not…
- October 14, 2022
Health Benefits of Figs (Anjeer)
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Karwa Chauth fast : For women with diabetes who are fasting, it is advised to monitor blood sugar levels at…
- October 10, 2022
High Fiber Foods for Fat Loss
According to nutritionists, its important to have a right quantity of fiber in daily basis. All you need to consume…