The heart is one of the most fascinating parts of the human body. It is one organ of our body that never stops beating, working endlessly, without ever pausing to take a rest. It beats, gives LIFE, and keeps us going. Today, in this busy world, many find it challenging to invest in habits and […]
Consuming fewer calories than what the body burns can lead to weight loss, be you be on any diet type. Vegetarians who are keen on weight loss and following a diet type focuses on eating fresh vegetables and whole foods. Nevertheless, for a vegetarian person to lose weight and that too quickly, he or she […]
We often come across reports of women suffering from PCOD. In India alone, more than 35% of the women folk including young girls, suffer from PCOD. PCOD, Poly Cystic Ovarian Disease, also called PCOS. Poly Cystic Ovarian Syndrome, is a medical condition, wherein it affects the health of women only, as it is a female […]
We live in a society obsessed with female weight loss, but for a naturally skinny girl, she might feel that whatever she does or eats, she can never seem to gain weight and loom healthy. She always looks for How to Gain Weight for Females in 10 Days. It shouldn’t have to be this way. […]
A healthy diet is necessary for lowering blood pressure levels. The minimum optimal levels should be maintained. Study shows that including certain foods in your diet, those rich in specific nutrients such as magnesium and potassium decreases your blood pressure levels. High blood pressure diet plan is important to balance your blood pressure levels. What […]
PCOS – polycystic ovarian syndrome, is not a new name for the women of today, and this can be attributed to the growing prevalence of the condition all over the world. While the name PCOS is all because many small cysts are found in the ovaries of a woman suffering from it, numerous other symptoms […]
Fatty liver can affect both children as well as adults, but it mostly affects people who are obese or have other risk factors for this disease, such as an unhealthy lifestyle. Fatty livers are often times referred to as steatohepatitis and cause inflammation in the organ, which can lead to scarring and permanent damage to […]
Nutrition (diet plan) is the key to your physique goals (muscle gain). Whether you wish to lose weight, build muscle or just maintain your fine tuned body, you need to have a goal-specific meal plan to get the best results. Bodybuilding is centered around building your body’s muscles through weightlifting and nutrition. Whether recreational or […]
Pregnancy is one of the most beautiful life phases for any woman. It is not only the most fulfilling and creative phase of womanhood but also teaches a woman to be more responsible and caring towards herself, particularly in regards to nutrition and her pregnancy diet. It is the phase, it is your baby, whom […]
In this article we suggest a simple Indian diet chart for weight loss for female. Most women in their adulthood at one or the other struggle with their weight.. Even research confirms that weight gain in women is different from that in men. Dieticians, nutritionists, doctors, and other health experts will make you believe that […]
