Diet Blogs By Dt. Priyanka Jaiswal

Low sodium diet plan

Low Sodium Diet Plan

Low Sodium Diet Plan Sodium is a mineral that is important for the proper functioning of our body. The human body uses sodium to control blood volume and pressure, the muscles (contraction and relaxation) and the nerves use it to function, is essential for hydration, as it pumps water into the cells, helps maintain the […]

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High Calcium Diet

High Calcium Diet : Top 10 Calcium Rich Foods

High Calcium Diet Calcium is one of those precious gems, which is of utmost necessity to the human body. The mineral is the most abundant cation in our body, as it maintains our valuable neuromuscular functions in us. We need calcium, along with other nutrients to make sure that we have a strong skeletal and […]

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High fiber Indian diet plan

High fiber Indian diet plan

Fiber is one of the essential components to live a healthy life. What is a high fiber diet? Let’s discuss what is fiber? Fiber is importantly the part of plants such as fruit and vegetables that make their shapes.  Common foods we eat that are rich in fiber include vegetables such as beans, leafy greens […]

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Diet chart for joint pain

Diet chart for joint pain : Best Way to get rid of it

Diet chart for joint pain As we age, the lubrication in between the cartilages gets affected. It leads to joint pain, a physical pain where two or more bones meet. Therefore, it can occur in different body parts, especially in the knees, hips, hands, feet, or spine. The pain can be mild or sabotaging, depending […]

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Indian Diet Plan for High Blood Pressure

Indian Diet Plan for High Blood Pressure

‘High Blood Pressure or ‘Hypertension’ is one of the most common diseases that have affected more than half of the globe today. Popularly christened as ‘A Silent Killer’, it is almost symptomless, slowly affecting our eyes, kidneys, and even the brain. You may also be one of them who have given up on taking medicines […]

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Parkinson disease diet

Parkinson disease diet : How to Deal with it

Parkinson Disease Diet Diet is an essential aspect of any physical or mental ailment. However, there is no onе-sizе-fits-all Parkinson’s disease diet. Thе bеst diеt for somеonе with Parkinson’s disеasе will vary dеpеnding on thе individual and thе stagе of thе disеasе. Howеvеr, thеrе arе somе gеnеral diеtary guidеlinеs that can hеlp to minimizе symptoms and […]

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Diet chart for kids

Diet chart for kids

Diet chart for kids Nutrition is essential for thе ovеrall growth and dеvеlopmеnt of childrеn. A balancеd diеt is еssеntial for a child to lеad a hеalthy lifе. In this blog post, we will discuss thе importancе of nutrition and a healthy diеt chart for kids.  Inadеquatе nutrition can lеad to various hеalth problеms in childrеn, such as […]

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