Diet Blogs By Dt. Priyanka Jaiswal

Mediterranean Diet

Mediterranean Diet: A Diet to Follow for Life

As people are becoming more conscious of their health and eating, a considerable number of these people are adopting the Mediterranean Diet regime. For centuries and many generations, it was observed that people of the Mediterranean (the region around the Mediterranean Sea), lived longer than people from other parts of the world. Initially, the reason […]



Vegan Diet Plan For Weight Loss & Weight Gain – What to eat on a Vegan Diet?

There are a lot of people adopting ‘veganism’ as their new way of life, and the number seems to be considerably increasing day by day. Veganism (vegan diet) is a way of life, it is a lifestyle, including dietary choices where you completely abstain from anything and everything that is animal-based, from meats, eggs, milk, […]


Cholesterol Diet

The Cholesterol Diet: An Effective Way to a Healthy, Happy and Long Life

If there is one thing that can be directly associated with life-threatening heart diseases, it is ‘cholesterol’. Higher levels of cholesterol in the body worry many. The biggest challenge is, that cholesterol is misunderstood by almost every one of us. Cholesterol has often been called a ‘silent killer’, majorly because you notice no symptoms when […]