The low-carb diet has been in existence throughout history. It was presumed that a diet low in fat is the most effective and convenient way of losing and maintaining weight, but with time and finings, it was found that a diet low in fat, does encourage eating lesser fats, but increases the sugar or carbohydrate […]
As people are becoming more conscious of their health and eating, a considerable number of these people are adopting the Mediterranean Diet regime. For centuries and many generations, it was observed that people of the Mediterranean (the region around the Mediterranean Sea), lived longer than people from other parts of the world. Initially, the reason […]
Have you ever imagined having a shake for breakfast, and a smoothie for lunch, and a freshly squeezed glass of juice, or just a soup for dinner? Yes, you read it all correctly. It is how a liquid diet is planned.There are plenty of choices to opt for while you look to lose weight, getting […]
Do you know that most of the people in this age and day have belly fat in excess? What we all presume about belly fat is, that it makes us look unattractive. It keeps us from wearing our clothes of choice, and we become self-conscious about revealing our bodies. But, what we all do not […]
Once you have finally decided to go for abortion, maybe for any reason, you will also need to understand that safe abortion is of prime importance, to keep yourself safe during the abortion process, know the side effects of abortion, and recover fast after it. When you have had an abortion, your body is subjected […]
In the year 1861, the first know dietary guidelines for soldiers of the United States were published, identifying the priorities of diet and its effects on the soldiers. After that several modifications carried on with the dietary specification of U.S soldiers until in 1986, the actual efforts were made by the U.S Military on diet […]
There are a lot of people adopting ‘veganism’ as their new way of life, and the number seems to be considerably increasing day by day. Veganism (vegan diet) is a way of life, it is a lifestyle, including dietary choices where you completely abstain from anything and everything that is animal-based, from meats, eggs, milk, […]
If there is one thing that can be directly associated with life-threatening heart diseases, it is ‘cholesterol’. Higher levels of cholesterol in the body worry many. The biggest challenge is, that cholesterol is misunderstood by almost every one of us. Cholesterol has often been called a ‘silent killer’, majorly because you notice no symptoms when […]
The GM Diet Chart originally the General Motors Diet was primarily developed by the company for its employees and their families, to keep them healthy, which in turn will keep them happy and improve productivity. The GM diet is a weight-loss diet based on a 7 days low-calorie eating plan, where the diet promotes eating […]
Typhoid is a common illness in many developing countries. It has been studied that more than twenty-one million people worldwide get infected with typhoid. The problems are, that the infections so easily pass on, there seems to be no stopping of it. A carefully planned and monitored Diet in Typhoid has a major role to play […]
