Diet Blogs By Dt. Priyanka Jaiswal

3000 Calorie Diet Plan Indian

3000 Calorie Diet Plan Indian

3000 Calorie Diet Plan Indian Calories have a significant role in your everyday eating patterns and diet choices. There are numerous varieties, including 1200, 1500, 2000,2500, etc. each day, but have you ever heard of a 3000 calorie diet? You won’t have heard until you are a nutritionist or a gym trainer, I wager. It’s […]

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Food to eat during periods

Food to eat during periods

Food to eat during periods Every woman has to deal with menstruation every month from Menarche to Menopause. During this, women have problems like abdominal pain, cramps, indigestion, bloating, nausea and loss of appetite. Although these symptoms are effective in some women, most of the women have to bear a lot of pain during this […]

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