Diet Blogs By Dt. Priyanka Jaiswal

After Vaccination What to Eat

After Vaccination What to Eat

As many of us are become eligible to get a COVID-19 vaccine that would put an end to the pandemic hopefully. Therefore, before and after vaccination its important to know what you should eat or should not eat/drink. Lets discuss about After vaccination what to eat here to increase your awareness for the same. Certain […]

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Balanced diet chart

Balanced Diet Chart (Breakfast, Lunch Dinner)

A well-balanced diet is very much essential to help children and adults alike at their healthy and happy best. The Balanced diet chart has existed as a healthy food pyramid. Well, food pyramids include all the healthy and nutrients foods your body actually requires. This includes vitamins, minerals, carbohydrates, proteins, fibers and good fats. Nowadays […]

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High Protein Diet

High protein diet by Dt. Priyanka Jaiswal

High protein vegetarian diet The craze for high protein diets is designed to be used by both men and women. This diet plan goal is to weight loss and also it will build lean muscle mass. This diet plan is commonly used by people who work out regularly. Well, this protein is an essential nutrient […]

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Mediterranean Diet

Mediterranean Diet: A Diet to Follow for Life

As people are becoming more conscious of their health and eating, a considerable number of these people are adopting the Mediterranean Diet regime. For centuries and many generations, it was observed that people of the Mediterranean (the region around the Mediterranean Sea), lived longer than people from other parts of the world. Initially, the reason […]

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